Lemon Garlic Shrimp with Asparagus is a light, flavorful, and quick dinner that can be ready in just 30 minutes. This dish combines succulent shrimp with tender asparagus, all sautéed in a zesty lemon garlic sauce. It’s a perfect option for busy weeknights when you need a healthy, satisfying meal on the table in no time. With its bright flavors and simple preparation, this dish is sure to become a weeknight favorite.
The Appeal of Quick Seafood Dinners: Fresh and Satisfying
Seafood dinners are popular for their quick cooking times and fresh, vibrant flavors. Shrimp, in particular, cooks in just minutes, making it an ideal protein for busy nights. Paired with asparagus and a tangy lemon garlic sauce, this dish offers a balanced and delicious meal that’s both nutritious and satisfying. Best of all, it can be made in one pan, minimizing cleanup and making it even more convenient.
Ingredients: What You’ll Need
To make Lemon Garlic Shrimp with Asparagus, you’ll need the following ingredients:
- 1 lb Large Shrimp, Peeled and Deveined: Shrimp provides a lean source of protein and cooks quickly, making it perfect for a fast dinner.
- 1 Bunch Asparagus, Trimmed and Cut into 2-inch Pieces: Asparagus adds a tender, crisp texture and pairs beautifully with the shrimp.
- 3 Garlic Cloves, Minced: Garlic adds a robust, aromatic flavor that complements the shrimp and asparagus.
- 2 Tbsp Olive Oil: Olive oil is used for sautéing and adds a rich, smooth finish to the dish.
- Juice of 1 Lemon: Lemon juice brightens the flavors and adds a zesty tang to the dish.
- 1 Tsp Crushed Red Pepper Flakes: Red pepper flakes add a subtle heat that enhances the overall flavor profile.
- Salt and Pepper to Taste: Season to enhance the overall flavor.
- Fresh Parsley for Garnish: Parsley adds a fresh, herbaceous note and a pop of color.
Step-by-Step Instructions: How to Make Lemon Garlic Shrimp with Asparagus
- Sauté the Asparagus:
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the trimmed and cut asparagus pieces and sauté for 4-5 minutes, until they are tender but still crisp. Remove the asparagus from the skillet and set aside.
- Cook the Shrimp:
- In the same skillet, add the remaining tablespoon of olive oil. Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the shrimp to the skillet, season with salt, pepper, and crushed red pepper flakes, and cook for 2-3 minutes on each side, until the shrimp are pink and opaque.
- Add the Lemon Juice and Asparagus:
- Once the shrimp are cooked, return the asparagus to the skillet. Add the lemon juice and stir everything together until well combined. Cook for an additional 1-2 minutes to allow the flavors to meld.
- Serve and Enjoy:
- Garnish with fresh parsley and serve immediately. This dish is perfect on its own or over a bed of rice or quinoa for a more filling meal.
Tips and Variations
- Add More Vegetables: Feel free to add other quick-cooking vegetables like cherry tomatoes or snap peas for extra color and nutrition.
- Make It Creamy: Stir in a tablespoon of butter or a splash of cream at the end for a richer sauce.
- Herb Variations: Experiment with fresh herbs like basil or dill for a different flavor profile.
Nutritional Information: A Healthy and Balanced Choice
Lemon Garlic Shrimp with Asparagus is a low-calorie, high-protein meal that’s packed with vitamins and minerals. Shrimp provides lean protein, while asparagus adds fiber and a range of nutrients, including folate and vitamins A, C, and K. This dish is a healthy, balanced option for a quick dinner.
Pairing Suggestions: Complete Your Seafood Dinner
This quick and flavorful seafood dinner pairs well with light sides and beverages:
- Beverage Pairing: Serve with a glass of sparkling water with a twist of lemon or lime to complement the fresh, zesty flavors of the dish.
- Side Suggestions: Pair with a simple green salad or a side of steamed brown rice or quinoa for a complete meal.
Final Thoughts: Why You Should Try Lemon Garlic Shrimp with Asparagus
Lemon Garlic Shrimp with Asparagus is a quick, easy, and delicious dinner that’s perfect for busy weeknights. Its bright, fresh flavors and simple preparation make it an ideal choice when you need a healthy meal on the table fast. With minimal ingredients and just one pan, this dish is not only convenient but also incredibly satisfying. Whether you’re a seafood lover or simply looking for a new weeknight staple, this recipe is a must-try.
If you enjoyed this recipe, be sure to explore our other 30-Minute Dinners for more quick and delicious main dish ideas!